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Welcome.
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Kettlebell Group X Training
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Creating a Culture of Health: Policy to Practice Solutions for the Worksite
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Our Price: $49.95
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Price: $99.95
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Presents an overview of how to incorporate kettlebell training in a group exercise class. The DVD explains how to effectively combine music and kettlebell training to create an exercise environment of varying fitness levels. The DVD details the key factors involved in such an environment, including group-fitness formats, musicality, cueing, modifications, room set-up, choreography, program design, exercise progression, and safety concerns. In addition, the DVD features a 30-minute workout that demonstrates the flow of a kettlebell group-fitness class.
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Offers health-promotion practitioners, as well as decision-makers, valuable information and insight concerning the development of a comprehensive worksite health-promotion plan that addresses health-policy issues, steps for creating a culture of health, and an overview of the latest technology and intervention strategies. The DVD details the nuts and bolts of building the infrastructure for a health-promotion program.
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Why Stress Tests Fail
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Kettlebells for Pre-/Post-Natal Clientele
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Price: $49.95
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Our Price: $49.95
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Provides an overview of the accuracy of stress tests for predicting the probability of a cardiac event. The DVD reviews the kinds of stress tests that are available and explains why the results of any test have to be considered in the setting of the population being studied. The DVD also details the things that are looked at on the different types of stress tests and why stress tests won’t fail if they’re used right.
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Presents an overview of how kettlebells can be used to create exercises that will invigorate and energize pre-/post-natal women. Designed for trainers who want to help their pre-/post-natal clients enhance their ability to engage in activities of daily living, the DVD details up-to-date information on pre-/post-natal fitness. The DVD also features general workout parameters and guidelines for all trimesters and the initial post-natal period.
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The Final Chapter of Follow the Evidence, Not the Gurus
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Fatigue Mechanisms Determining Exercise Performance
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Price: $99.95
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Price: $99.95
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The (5) presentations from the Pre-Conference at the 2009 ACSM Health & Fitness Summit on evidence-based reviews of selected sports medicine-related issues are included on a single DVD. The Final Chapter of Follow the Evidence, Not the Gurus features a review of the most up-to-date, cutting-edge information on each issue.
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The (6) presentations from the Featured Science Symposium at the 2009 ACSM annual meeting on the issue of fatigue and its implications for human exercise performance are included on a single DVD
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Top Seller! |
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Personal Trainers’ Guide to Earning Top Dollar: A
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Our Price: $19.95
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Greenfield’s Personal Trainers’ Guide to Earning Top Dollar is required reading for any fitness professional or aspiring fitness profession. Addressing business development, service offerings, and ways in which to streamline business, this book covers all components key in bettering business.
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