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Understanding Nutritional Basics: Ideas, Insights, and Information
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Smart Weight Loss
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Exercise Programming for Obese and Weight-Loss Clients
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Weight-Loss Wizardry: Can You Believe the Magic?
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Our Price: $49.95
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Our Price: $12.95
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Price: $49.95
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Our Price: $49.95
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Designed to provide an easyto-understand guide on nutrition for athletes at all competitive levels and interests. The DVD reviews the key concepts involved in sports nutrition, and details what athletes should eat and why if they want to be at their competitive best.
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This book brings to light the smallest things that have the potential to make the biggest difference in peoples’ lives. A collection of profound thoughts and insights, Smart Weight Loss is a refreshing take on various aspects of life that have the ability to improve our physical, emotional, and spiritual well-being.
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Details exercise-program design considerations and corrective-exercise strategies for clients with chronic conditions specific to the hip, knee, and foot. In addition, the DVD features case studies that show applicable real-life client success stories.
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Examines the claims and scientific support of many of these weight-loss supplements.
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"50 Nifty Ways to Reduce Fat in Your Diet" Poster
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"50 Nifty Ways to Burn Calories and Lose Weight" Poster
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ACE Lifestyle & Weight Management Consultant Manual (Second Edition)
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Psychological Strategies for Effective Weight Management
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Price: $15.00
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Price: $15.00
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Price: $54.95
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Price: $49.95
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Ready-to-frame, full-color poster on heavy-duty paper; 19" x 25".
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Ready-to-frame, full-color poster on heavy-duty paper; 19" x 25".
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Features an increased focus on the psychological aspects of weight management, as well as more in-depth coverage of the physiology of obesity and the techniques of lifestyle coaching. References and suggested readings have been updated throughout, as have the statistical information and guidelines.
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Provides an overview of how psychological factors can be effectively incorporated into successful weight-management efforts. In an easy-to-understand style, the DVD explains why and how an individual’s “mind matters” when it comes to achieving and maintaining an individual’s body weight within desired limits. The DVD also offers strategies that individuals can use to help manage their weight.
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Weighing the Truth About Exercise and Weight Control
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ACSM Tutorial Lecture—Exercise and Diet-Induced Fat Loss: Current Issues
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Permission to Eat for Energy
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Childhood Obesity—Treatment and Outreach
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Price: $49.95
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Price: $49.95
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Price: $49.95
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Price: $49.95
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Addresses the current issues regarding nutrition, exercise, and weight control and discusses many of the more popularly held myths and misconceptions concerning these areas.
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Provides an overview of the impact that exercise can have on the efforts that individuals undertake to lose and maintain their weight—particularly body fat. Featuring a Tutorial Lecture presented at the 2008 ACSM annual meeting, the DVD offers cutting-edge information and insights on the relationship between physiology and gene expression in response to diet and physical training.
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Addresses the fact that everyone needs to eat and explains why healthy eating is particularly important for physically active people. The DVD makes the point that eating, in and of itself, is not counter-productive behavior. In addition, the DVD details why physically active people need to be encouraged to eat and emphasizes their need for guidance concerning eating in a healthy manner.
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Discusses appropriate exercise programming efforts for youth and offers ideas for community outreach.
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