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101 Agility Drills
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101 Conditioning Games and Drills for Athletes
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101 Defensive and Conditioning Water Polo Drills
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2005 ACSM Annual Meeting Featured Science Session—Pacing Strategy: The Unexplored Territory in Sports Performance
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Price: $19.95
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Price: $19.95
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Price: $19.95
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Price: $99.95
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Presents over 100 drills designed to develop an athlete’s ability to stop, start, and change the direction of the body (or body parts) rapidly and in a controlled manner.
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Presents 101 skill-based and competitive games designed to help coaches motivate and challenge their athletes while maintaining training intensity, building teamwork, and increasing participant enjoyment. Each game or drill is thoroughly explained, and includes materials needed (if any), the approximate playing area, coaching notes, as well as hints on how to vary the activities.
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Features 34 conditioning drills, 11 individual defense drills, 8 two-meter defender drills, 6 defense against the counterattack drills, 15 team defense drills, 6 5-on-6 drills, and nearly 20 goalie drills. Each drill is thoroughly explained, illustrated, and many are diagrammed to make them easy to understand and apply.
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The (6) presentations from the 2005 ACSM annual meeting Featured Science Session on pacing strategy as a factor in sports performance are included on a single DVD. Almost three hours of authoritative information and insights.
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2006 NSCA Pre-Con: Strength and Conditioning for Soccer
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2007 NSCA Sport-Specific Training Conference / All Sport
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2007 NSCA Sport-Specific Training Conference / Baseball
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2007 NSCA Sport-Specific Training Conference / Football
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Price: $99.95
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Price: $99.95
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Price: $149.95
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Price: $149.95
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The four presentations from the 2006 NSCA National Conference Pre-Con: Strength and Conditioning for Soccer, featuring several of the top conditioning and sports performance coaches in the world. Almost four hours of authoritative information on how soccer coaches can apply and integrate sport science principles, fundamentals, and techniques into their training programs are offered on a 2-disc DVD set.
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The five all sport presentations from the 2007 NSCA Sport-Specific Training Conference are featured on an extended-play DVD. Over three hours of ideas, insights, and information on how coaches can best develop the physical capabilities of their athletes.
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The seven baseball-specific presentations from the 2007 NSCA Sport-Specific Training Conference are featured on two extended-play DVDs. Over seven hours of ideas, insights, and information on how baseball coaches can best develop the physical capabilities of their athletes.
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The nine football-specific presentations from the 2007 NSCA Sport-Specific Training Conference are featured on two extended-play DVDs. Over seven hours of ideas, insights, and information on how to best develop the physical capabilities of football players.
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2007 NSCA Sport-Specific Training Conference / Soccer
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A New Approach to Strength Training for Triathletes & Runners
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A Practical Guide to Developing Resistance-Training Programs (2nd Edition)
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Aquatic Training for Track & Field and Cross Country
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Price: $99.95
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Our Price: $49.95
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Price: $24.95
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Price: $40.00
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The four soccer-specific presentations from the 2007 NSCA sport-specific conference are featured on an extended-play DVD. Over three hours of ideas, insights, and information on how to best develop the physical capabilities of soccer players.
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Details how to develop effective strength-training programs that are specifically designed to address the needs and demands of triathletes and runners. The DVD is designed to provide a deep understanding of the muscular function and demands of endurance athletics, along with the tools necessary to create high-impact, strength-training programs for endurance athletes.
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Designed to help strength/conditioning and fitness professionals develop specific resistance training programs to enhance health and/or athletic performance. Covers basic muscle physiology, resistance training principles and concepts, responses and adaptations to resistance training, types of resistance training, program design, periodization, strength testing and evaluation, resistance-training facility design, exercises, and programs.
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Presents an overview of how coaches can effectively employ water workouts to enhance the training, rehabilitation, and recovery efforts of their athletes. In an easy-to-apply manner, the DVD reviews the basic types of aquatic training and demonstrates the proper techniques involved in each of the standard approaches to water exercising.
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