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IAFF/IAFC/ACE Peer Fitness Trainer Reference Manual (Second Edition)
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2008 Physical Activity Guidelines for Americans - Joint Commission on Sports Medicine and Science
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Medical Preparedness and Emergency Planning in Action Sports - Joint Commission on Sports Medicine and Science
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A Health and Wellness Inventory Aiming for S.A.N.I.T.Y.
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Our Price: $54.95
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Price: $49.95
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Price: $49.95
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Price: $49.95
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IAFF/IAFC/ACE Peer Fitness Trainer Reference Manual is a book/DVD combination, providing the knowledge necessary to prepare recruits for the Candidate Physical Ability Test and for successful careers in the fire service, as well as help veteran fire fighters maintain or improve their health and fitness status.
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2008 Physical Activity Guidelines for Americans provides an overview of the science-based guidelines that were developed by the U.S. Department of Health and Human Services (HHS) to help Americans, ages six and older, improve their health through appropriate physical activity.
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Medical Preparedness and Emergency Planning in Action Sports reviews the magnitude and complexity of medial coverage for ESPN X Games.
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Presents a straightforward review of the most popular approaches to enhancing health and wellness and discusses why these approaches have not been as successful as planned.
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Determining Body Composition
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ACSM Select Symposium: Developing, Implementing, and Evaluating Culturally Tailored Interventions to Promote Physical Activity in Diverse Communities
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Testing and Evaluating Strength in Non-Athletes
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Fitness Testing for Fire Fighters
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Price: $49.95
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Price: $99.95
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Price: $49.95
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Price: $49.95
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Provides an introductory overview of five different ways of measuring body composition. In an easy-to-understand and -apply manner, the DVD details the key features and steps involved in administering five distinctly unique methods for determining body composition—skin-fold measurement, bioimpedance measurement, Bod-Pod measurement, underwater weighing, and DXA scan measurement.
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The (5) presentations from the Select Symposium at the 2008 ACSM annual meeting on using culturally tailored interventions to promote physical activity in diverse communities are included on a single DVD. Almost two hours of authoritative information and insights.
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Presents a detailed overview of why and how the strength level of non-athletes should be measured. The DVD explains how such testing can be conducted in a valid, reliable, and safe manner. The DVD also offers practical advice on selecting an appropriate method of testing, as well as examines the safety factors that should be considered when conducting such testing.
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Reviews the physical demands placed on fire fighters and discusses the physical abilities that fire fighters should possess to meet those challenges. The DVD presents a detailed overview of how the fitness level of fire fighters should be tested and discusses several initiatives in this regard that have been undertaken across the United States. The DVD also reviews several legal factors that health/fitness professionals need to know about fire fighter fitness testing.
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The Energy Cost of Exercise: The Contribution of the E.P.O.C.
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Estimating VO2max: Issues and Errors
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Posture Analysis—From Head to Toe
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Back in Action: Contributing Factors and Corrective Exercises for Low-Back Pain
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Price: $49.95
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Price: $49.95
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Price: $49.95
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Price: $49.95
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Reviews several key factors, including the contrast between moderate and vigorous exercise in the size of the Excess Post-exercise Oxygen Consumption (E.P.O.C.) and the potential errors that have to be addressed when estimating the energy cost of a specific physical activity.
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Presents a detailed overview of how VO2max is estimated from a variety of maximal and submaximal laboratory and field tests. The DVD examines potential error in each estimate, along with an easy-to-understand explanation of why such tests are still useful, in spite of the error involved.
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Details how to evaluate clients from head to toe through the use of movement assessments that identify potential muscle imbalances. The DVD also reviews corrective exercise strategies to improve structure and function.
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Reviews how this occurs, particularly as a result of common compensations that can lead to back pain. The DVD also discusses corrective exercise strategies for improving the functional status of a client’s low back.
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